Our first session in this 4-part series will be a video of H.H. the Dalai Lama sharing his wisdom on "Contentment, Joy, and Living Well."  After the viewing, we'll host a discussion about the topic and how it applies to our lives. 

All are welcome. Tea and coffee will be served. 

There is no charge for this event.

The next events in this series are:

Feb 12: “The Science of Joy and Happiness” with Elissa Epel, PhD, Darwin Guevarra, PhD, Demond Hill, and Peggy Callahan

Mar 12: ”Claiming the Light in the Midst of Darkness: Joy, Community, and Inspiration for Living in These Times,” an interview with Presiding Bishop Michael Curry

Apr 16: “Resilience and Joy in our Individual and Shared Stories”with Pamela Ayo Yetunde, JD, ThD, and Bill Vendley, PhD